E7: Health and Wellness over 40 with Kathy Mead Fronheiser


In this episode of Elevated Visibility, we’re having our first guest, my very good friend, Kathy Mead Fronheiser. We are going to chat about being a woman entrepreneur, health and wellness for women over 40, and navigating the mompreneur online world when you’re not a mom. 

In this episode:

  • How Kathy started as an entrepreneur and Health Coach
  • Health and wellness for women over 40
  • Accepting the changes you see in your body
  • Small improvements that can bring big results
  • Navigating the online mompreneur world when you’re not a mom
  • Finding a community that supports you

Elevated Visibility: practical SEO, marketing, and soul-talk for female founders with zero bullshit + 100% compassion.

Resources & Links

FREE DOWNLOAD: simple, straightforward, actionable SEO tips you can start implementing today. Grab your SEO checklist at ninagibson.co/freebie

Connect with Kathy

Kathy Mead Fronheiser is a wellness coach for busy women over 40. She has a master’s degree in Exercise Science and has been a certified health coach for over 15 years. 

Instagram: @kathy_mead_fronheiser

Website: kathymeadfronheiser.com

Connect with Nina

Nina Gibson is a holistic SEO expert and visibility coach, search maven, and corporate drop-out who is obsessed with helping female founders elevate their brand visibility with smart SEO. 

Instagram: @ninagibson.co

Website: ninagibson.co

June 28, 2022




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